Use Music to Boost Your Mood

It's normal to feel sad, anxious, overwhelmed, and stressed during times of grief and crisis. That's what we're all going through with this pandemic.

When life feels overwhelming, give yourself a break. Drown out the negativity by streaming your favorite music. It's impossible to feel angry when you're rocking out to your favorite song.

Watch this video to learn how Dede & Peter use music to motivate them throughout their day.